I'm at the studio at least twice a week to teach my classes, and most weeks, I am there a couple more times to practice. My favorite weeks are those when I get to a class daily. That rare treat is bliss!
Today I had the strange experience of coming back to the studio after a bit of a hiatus. I've been dealing with acute tendonitis in my knees, so I cut back on all physical activity for a week or so. I was so needing Shannon's class when I walked in the door (and of course, she delivered. Thanks, Shan!). What really stunned me though was that when I signed in, I noticed that my class card indicated the last time I came to a practice was 20 days ago. TWENTY! No wonder I've been so off!
So, check your calendar. When was the last time you were at Five Points Yoga? Please come see us. We've been missing you!
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