Intro to Prenatal Yoga workshop

Pregnant and thinking about trying yoga for the first time?

Tried yoga before, and wondering how it will help your pregnancy?

Then this workshop is for you! (Current students who want to review prenatal basics and ask questions about their prenatal practice are welcome, too!)

Join Jennifer Derryberry Mann to learn about the basics of prenatal yoga, learn pose names, and find out how prenatal yoga can help you during pregnancy, birth, and beyond.

Sunday, October 18, 2009
Noon-2pm, $20.
Please pre-register at 706-355-3114 or http://athensfivepointsyoga.com/events.htm

Couples Prenatal Yoga Workshop

Parents-to-be, share an afternoon of yoga to deepen your connection to each other and to celebrate the soon-to-be-birth of your new family. Partners will gain an appreciation for the yoga practice that mamas-to-be do each week to prepare for birth and beyond. Mamas-to-be will love the comfort measures and partner poses that we'll practice.

Saturday, October 10, 2009
1:30pm-3:15pm
$25/couple
Led by Jenni Derryberry Mann
Please sign up in advance: 706-355-3114 or http://athensfivepointsyoga.com/events.htm

Labor Day Weekend Schedule

Hi there Five Points Yogis,
Here's what you'll find at the studio this holiday weekend:

• Beginning Yoga Series with Shannon
  Saturdays, 7.30-8.45 a.m.
  Sept. 5, 12 & 17
  all three classes for $35-sign up online at www.athensfivepointsyoga.com/events.htm

• Bellydancing for Every Body with Kristy Fricks
  Saturday, Sept. 5th, 1.30-3.30 p.m.
  $20 register at the studio, or at www.athensfivepointsyoga.com/events.htm
  
  
• No prenatal class on Sunday, September 6.
  Mamas, we'll see you on Sunday, September 13th!
  

• 90 Minute Labor Day Class with Debi and Shannon! $10 for the flow of Anusara and Vinyasa Yoga, 5-6.30 p.m.. Sign up at the studio, call 706-355-3114 or email info @ 5pointsyoga.com. (All other Monday classes canceled on Sept. 8th, except for this special backbending class).