We're gathering quite a collection of items in the studio's lost and found box. Check to see if we've got your water bottle, sunglasses, flamingo tumbler, fleece jacket, and more...
Saturday, August 15, 2009
Tuesday, August 4, 2009
Q: Why sign up for MindBody BootCamp?
A: Free massage!
Our good neighbors at Urban Sanctuary Spa are part of the MindBody Care Package that
accompanies your BootCamp participation. Get a free 15-minute massage at Urban Sanctuary. You can add those 15 free minutes to any service you purchase, or you can enjoy them as a quick calm-me-down treat all on their own.
That's just one great part of the MindBody BootCamp care package: Earth Fare and Two Story Coffeehouse will be providing a little TLC, too (details soon!). You also get a $5 credit toward the purchase of your next Five Points Yoga class pass.
If you haven't signed up for yoga bootcamp yet, now's the time to get your name on the list!
Our good neighbors at Urban Sanctuary Spa are part of the MindBody Care Package that
accompanies your BootCamp participation. Get a free 15-minute massage at Urban Sanctuary. You can add those 15 free minutes to any service you purchase, or you can enjoy them as a quick calm-me-down treat all on their own.That's just one great part of the MindBody BootCamp care package: Earth Fare and Two Story Coffeehouse will be providing a little TLC, too (details soon!). You also get a $5 credit toward the purchase of your next Five Points Yoga class pass.
If you haven't signed up for yoga bootcamp yet, now's the time to get your name on the list!
Monday, August 3, 2009
MindBody BootCamp: Aug. 17-28
Consider yourself personally invited to join us this month for our first yoga bootcamp. 
MindBody BootCamp is two weeks of early-morning practice that's intended to give you an awesome start to your day with healthy breathing, great core work, deep stretching, and strength building. To lift your spirits and enliven your senses, we'll also make time for a little chanting, meditation, and of course, a soothing savasana. By the end of the two weeks, you'll notice a difference in your core strength. Our hope is that you'll also enjoy the sense of community that comes from sharing an early-morning, daily practice with friendly yoga people.
You can sign up online, by phone, or in person at the studio. Please try to register by August 12. BootCamp begins Monday, August 17. Here are the details:
Join us!
MindBody BootCamp is two weeks of early-morning practice that's intended to give you an awesome start to your day with healthy breathing, great core work, deep stretching, and strength building. To lift your spirits and enliven your senses, we'll also make time for a little chanting, meditation, and of course, a soothing savasana. By the end of the two weeks, you'll notice a difference in your core strength. Our hope is that you'll also enjoy the sense of community that comes from sharing an early-morning, daily practice with friendly yoga people.You can sign up online, by phone, or in person at the studio. Please try to register by August 12. BootCamp begins Monday, August 17. Here are the details:
- MindBody BootCamp
- at Athens Five Points Yoga (on Lumpkin, next to Earth Fare)
- weekdays, Monday through Friday
- two-week session is August 17-28
- 5:30am-6:30am
- $135
- registration required: online at athensfivepointsyoga.com/events.htm, by phone at 706.355.3114, or in person at the studio.
- Each class includes: chanting, pranayama, core, asana, meditation, savasana
- Your session fee includes the 10 classes and the MindBody Care Package: a $5 discount on a future class pass purchase at Five Points Yoga, daily email support (with info, inspiration, and notes from the morning's class), and a little TLC from EarthFare and Two Story Coffehouse
Join us!
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