- 9:30-10:45am -- Hooray For Monday! Yoga (Level 1-2)
Jenni Derrybery Mann - 11am-12pm -- Postnatal Yoga Bonding with Baby
Jenni Derryberry Mann - 4:30-5:45pm -- Anusara-Inspired Yoga
Shannon Frank - 6-7:15pm -- Power Flow
Debi Garrett - 7:30-9:30pm -- Tai Chi for Vitality and Self Defense
Carl Lindberg
TUESDAYS
- 9:30-10:45am -- Pilates
Denise Posnak - 11:15am-12:15pm -- Vinyasa Flow
Henry Pursner - 4:30-5:45pm -- Vinyasa Flow
Debi Garrett - 6-7:15pm -- Anusara-Inspired Yoga (Level 2)
Shannon Frank - 7:30-8:45pm -- Hatha Yoga
Melanie Kitchens
WEDNESDAYS
- 9:30-10:45am -- Anusara-Inspired Yoga
Shannon Frank - 12:15-1pm -- Lunchtime Express Yoga ($5 Class!)
Debi Garrett - 4:30-5:45pm -- Yoga Basics (Level 1)
Shannon Frank - 6-7:15pm -- Power Flow
Debi Garrett - 7:30-8:45pm -- Pilates
Denise Posnak
THURSDAYS
- 6:30-7:45am -- Hatha Yoga
Melanie Kitchens - 9:30-10:45am -- Yoga Basics (Level 1)
Debi Garrett - 11:15-12:15pm -- Vinyasa Flow
Henry Pursner - 4:45-5:45pm -- Pilates
Kandy Dukes - 6-7:15pm -- Vinyasa Flow
Dave Drohan - 7:30-9:30pm -- Tai Chi for Vitality and Self Defense
Carl Lindberg
FRIDAYS
- 9:30-10:45am -- Vinyasa Flow
Debi Garrett - 4:30-5:45pm -- Vinyasa Flow (No Class 6/5)
Debi Garrett - 6-7:15pm -- Vinyasa Flow (No Class 6/5)
Dave Drohan
SATURDAYS
- 9-10:15am -- All-levels Yoga (No Class 6/5)
~June 13 & 20 -- Anusara-Inspired Yoga -- Shannon Frank
~June 27 -- Vinyasa -- Charlotte Webb
SUNDAYS
- 9-10:15am -- Yang/Yin (No class 6/7)
Steve Ball - 10:30-11:45am -- Prenatal Yoga
Jenni Derryberry Mann
~Note special time on 6/7 ... class is 2:45pm-3:45pm instead of 10:30am - 4-5:30pm -- Power Flow
Henry Pursner - 5:40-6:40pm -- Meditation
Athens Insights Meditation Group
This is a great blog site! 5 Points Yoga is such a good thing for Athens and the world!
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